welcome to health care at home today i will tell you how you can tight your vagina. first of all the main reason for loosen vagina is motherhood there is rapid expansion of vaginal or uterine wall during labour pain. due to this it becomes loose
big vulva, so how to tight it. although its also observe that too much of sex also makes vagina loose. since few women has habits of masturbation with this also their vagina become loose. but how you can tight it back . for this i am telling you a very easy and quick remedy. take almost 8-10 betel leaves , easily available in the market.
manually crush them & boil them into 1/2 litre of water. post boiling strain it and once its luke warm then either put cotton ball or tampon dip in it. let it dip nicely and then insert either cotton ball or tampon into your vagina. after this lay down for 15 mins on your back support & then remove it. do this remedy for 7 days & you will observe that your vagina is completely tight again. one more very quick , easy remedy is mint leaves which is available at your home. take mint leaves and boil them into 1-2 litre of water. now pour this water into a big tub or bucker where you can sit inside along with some normal water. once the water is luke warm then you have to sit in this tub
sit for 15 mins , make sure your vagina is dip in this water with in 15 mins you will start feeling changes one more thing you can do is, now a days steamers are easily available in the market. put some mint leaves in steamer & create its steam. and from some distance you can take that steam, since vaginal skin is highly delicate so maintain the distance, to avoid burn from steamer at any cost . take this steam for 10-15 & within this time you will start feeling changes . along with one more easy remedy is aloe vera now a days we all have aloe vera at home, take out its leave & take out fresh gel
twice a time apply this gel on your vagina. if you will do this remedy for 3 months then not only vagina will be tight but your problem of vaginal itching will be solved too. and along with problem of vaginal dryness will be solved in 3 months. one more easy remedy is gooseberry. take out its juice if in season. mix 1/2 of cup of gooseberry juice in 2 mugs of water and then wash your vaginal area with this water since gooseberry is full of vitamin c which gives strength to the muscles of pelvic floor. since gooseberry is a seasonal fruit, if its not in seasonal then take dry gooseberry and boil it in water.
prepare the water & wash out your intimate/private part at the time of bath. do this daily and within few weeks you will start getting changes. so, these were few remedies. there are some exercise , with their instant practice you can have instant tight vagina. and can have strength too but that i will share in next episode. rest our wish is only that you stay healthy, busy, carefree and be with us.
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